runner
-
Things Your Garmin Can’t Measure

I love my Garmin watch. Just today, it recorded my fastest 10k yet. The main reason that I ran well today, though, was that I was not thinking about running well. Instead, I was considering the many things that my watch can’t track. Often, these are the very things that make running worthwhile—far beyond any Continue reading
-
Run Like a Girl

Run as fast and far as the menBut be sure to stay out in the open. Carry pepper spray or an alarmTo keep your health and keep from harm. Turn down the music, keep wide, clear eyes, Suspect all footsteps and passerby’s. Go only in the broad light of day;Brave the heat; it’s the safest Continue reading
-
When the Race is a Relay

I love to run, often using it as a time of prayer and contemplation. (Admittedly, such prayers are sometimes something along the lines of, “Please help me catch my breath…”) Running, often used as an analogy for the Christian life, has taught me many lessons. Aside from the physical and mental benefits, much of my Continue reading
-
Running as Active and Imaginative Practice

I think the main reason that people hate running isn’t necessarily that it is strenuous but that it is dull. The reason that I am a decent runner, after all, is the same reason it is basically boring; all it entails is starting and not stopping. It’s as simple and mundane as that. When we Continue reading
-
A Blessing for Identity

May I never say I was once a singer,But only ever that I was and am. And may I never say I was a runner, But only that my racing just began. And may I never be a former writer,But know instead my story has no endThan that I may be now, always and ever, Continue reading
-
Cross Training: A Lenten Reflection

I am a runner and, although I’m not going to win for speed any time soon, I am satisfied in my steadily-increasing pace. As odd as it sounds, I credit much of this consistency to my shoes. A devout patron of Brooks, I am more than a little happy with my pairs of their “Ghost” Continue reading
-
Running for Perspective

I love to run, but unless I have a really good soundtrack or running buddy, abhor running on treadmills or tracks because I do not run merely for exercise, I run for perspective. This is why I cannot run on a track only. After a while, I get bored watching the same people play the Continue reading
-
The Eroica 10k

Calling all runners and musicians! Thanks to my music history class, I have of late become obsessed with Beethoven’s Symphony No. 3 in E-Flat Major, Op. 55, better known as the “Eroica Symphony.” “Eroica” means “Heroic” in case you did not figure that out for yourself and this musical adventure is just that: heroic. It Continue reading
10k, 10k plan, beethoven, classical music, classical music for running, classical music run, classical workout, eroica symphony, exercise, fast 10k, hero’s journey, inspiration, Music, music history, music life, music major, musician runner, musician workout, nike, nike goddess, nike shoes, run, run 10k, runner, running, running hero, running musician, workout
Recent Posts
- Gift Ideas for Worship Musicians
- Celebrate Jane Austen through Careful Quoting
- In Celebration of Jane Austen’s 250th Birthday
- Salt & Light
- Last Things First: November–December 2025
Subscribe for Free
Support
If you enjoy Ryanne’s work and would like to keep the music playing and words flowing, consider buying her a coffee using the button below.
