female runner
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Things Your Garmin Can’t Measure

I love my Garmin watch. Just today, it recorded my fastest 10k yet. The main reason that I ran well today, though, was that I was not thinking about running well. Instead, I was considering the many things that my watch can’t track. Often, these are the very things that make running worthwhile—far beyond any… Continue reading
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Run Like a Girl

Run as fast and far as the menBut be sure to stay out in the open. Carry pepper spray or an alarmTo keep your health and keep from harm. Turn down the music, keep wide, clear eyes, Suspect all footsteps and passerby’s. Go only in the broad light of day;Brave the heat; it’s the safest… Continue reading
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