workout
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Seven Deadly…Gyms?
Today, I chose the treadmill most people at the gym avoid. Situated right behind a load-bearing column, it’s the one treadmill that doesn’t afford a view of either the TVs, the mirrors, or other people. I anticipated insufferable boredom and resolved to run as quickly as possible so I could be done as quickly as Continue reading
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Things Your Garmin Can’t Measure
I love my Garmin watch. Just today, it recorded my fastest 10k yet. The main reason that I ran well today, though, was that I was not thinking about running well. Instead, I was considering the many things that my watch can’t track. Often, these are the very things that make running worthwhile—far beyond any Continue reading
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The Eroica 10k
Calling all runners and musicians! Thanks to my music history class, I have of late become obsessed with Beethoven’s Symphony No. 3 in E-Flat Major, Op. 55, better known as the “Eroica Symphony.” “Eroica” means “Heroic” in case you did not figure that out for yourself and this musical adventure is just that: heroic. It Continue reading
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An Epic Workout
You probably clicked on this link thinking it was an actual fitness article with instructions on how to run a 5K or do one-armed pushups, so I am sorry to disappoint you. But then again, this is a book blog, so if you came here looking for fitness inspiration, then you came to the wrong Continue reading
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